NUTRILITE Salmon Omega

                                                                                                                                             Shalini Thakur

                            

 What is Salmon OMEGA-3 ?

    Salmon Omega 3 is a fatty acid . It is also called good fatty acid. Two active component of omega 3 are EPA(eicosapentaenoic acid ) and DHA(decosahexaenoic acid). It is polyunsaturated fatty acid , First of all let me explain saturated and unsaturated fatty acid . So saturated fatty acid have no double or triple bond in it, due to which it is saturated with H bond and is solid in nature at room temperature. Saturated fatty acid are found in red meat like beef , pork , whole milk, full fat dairy products like cheese, butter and many more. Whereas Unsaturated fatty acid contain one or more double bond in it. And are present in liquid form at room temperature.

why to prefer unsaturated over saturated fatty acid ?

According to the  2017 Scientific Study , consuming saturated fatty acid increases low density lipoprotein or LDL or bad cholesterol. Elevated level of LDL in the blood risks the person for cardiovascular problems. According to 2019 survey consumption of saturated fatty acid in diet leads to obesity and heart problem. And accordingly , 2014 survey suggested that Unsaturated fatty acid lower down the level of LDL, reduces inflammation and also reduces the risk of rheumatoid arthritis.

Why to include omega 3 in diet?

It is so because in today's world we all prefer to have junk or processed food more , these junk food forms omega 6 in our body due to which balance between omega 3 and omega 6 get disturbed. And as our body is unable to synthesize omega 3 in our body , it become substantive to take omega 3 in our diet. 

 Approximate composition per serving of NUTRILITE Salmon omega 3.

Energy                                                                        10.99kcal

Protein                                                                       0.25g                                                                                                                      

Fat                                                                              1.04                                                                                                                         

             trans fat                                                         0.01g                                                                                                                          

             saturated fat                                                  0.24g                                                                                                                    

Salmon fish oil                                                          617.60 mg                                                                                                                

Fish oil                                                                                                                                                            

     ( anchovy, sardine, mackerel)                              411.73 mg                                                                                                  

EPA                                                                           180 mg                                                                                                      

DHA                                                                         120mg                                                                                                        

Carbohydrate                                                            0.13g                                                                                                               

                 sugar                                                        0g

 Ingredient of NUTRILITE Salmon omega 3

It has fantastic combination of Fish oil blend (73.9%) and alpha -D tocopherol. Fish oil blend is obtained from Salmon raised in cold , pure water of Norway  & proprietary blend of omega 3 from 3 more sources- Anchovy, sardines, mackerel from Atlantic and Pacific ocean . It also contain Bulking agent (Gelatin), humectant ( Glycerin) along with carrier like vegetable oil and soyabean oil . 

            No artificial colour, flavour or preservatives added

Doses of NUTRILITE Salmon omega   

1 to 3 softgels daily with meal. Do not  exceed the recommended doses. Children under 12 years of age, pregnant or lactating women or anyone with medical condition should consult doctor before use.

Benefit of NUTRILITE Salmon omega  

1. Omega 3 is beneficial for osteoarthritis and inflammatory joint condition .

2. Omega 3 is beneficial for all kind of heart condition .

3. Brain consists of  60% of fat most of which are omega 3 fatty acid DHA. 30% of grey matter of brain is made of DHA. Consuming Omega daily reduces the risk and incidence of depression , hostility in adults and cognitive decline in elderly age.

4. Omega 3 protect eyes.

5. Omega 3 help in building children's brain .

6. Omega 3 is an excellent source of Vitamin D.

7. Omega 3 along with biotin cherry can reduces the hairfall .

8. Omega 3 provide sound sleep to person .

                                                      NUTRILITE Salmon omega 3 is obtained from alive fish. Just extracting oil from it . It can be consumed by vegeterian because fish is not killed in the process of extracting oil.